Dance and Movement
Aerial Silk Classes and Cirque-Style TrainingInstructor Laura Witwer birthed at BBC! At least one other BBC mama participated in classes during her third trimester. This is a great way to stay active and embrace that pregnant body!
Yoga in Brooklyn
Third Root Community Health CenterThird Root is a cooperatively-run health center in Ditmas Park. They offer acupuncture, massage, yoga, herbal medicine, and more.
Brooklyn Yoga CollectiveBrooklyn Yoga Collective offers affordable, sliding-scale prenatal yoga classes.
Urban AsanasUrban Asanas offers yoga and meditation classes in Crown Heights.
Jaya Yoga CenterJaya Yoga offers prenatal yoga plus classes for parents and kids. This studio now has locations in Park Slope and Windsor Terrace / Kensington.
Yoga in Other Boroughs
Molly JaffeMolly Jaffe is a movement specialist, with over 20 years-experience. She is passionate about prenatal preparation and postpartum healing and recovery including diastasis correction. She combines her trainings as a Pilates teacher and licensed movement therapist, to help mothers through all phases of pregnancy and beyond. You can learn more about Molly’s practice on her website.
Love ChildLocated in Greenwich Village, Love Child offers prenatal yoga, massage, acupuncture, and and new parent support groups.
Integral Yoga InstituteIYI of NY offers a variety of prenatal and postpartum yoga classes, including classes for couples and kids.
Prenatal Yoga CenterPrenatal Yoga Center offers yoga classes and other workshops on the Upper West Side.
Harlem Yoga StudioHarlem Yoga Studio offers affordable, donation-based prenatal yoga.